Measures to follow at home if you have 
Covid-19 symptoms 

Hydrate your body

• Eat fruits which are high in vitamin C
• Drink lots of water 
• Consult doctor before consuming fruits

Isolate yourself in separate room

• The new Indian double variant spreads fast within the family when you share the same space.
• Your family’s health is your responsibility. Avoid infecting them by isolating.
  

Double Mask at home

• Ask all delivery items (mediciine, food, etc.) to be supplied to your doorstep. 
• Maintain a distance of 6ft at all times.
• Wear a surgical mask inside, and a cloth mask outside.
• This is known to prevent spread by 85%.

• Create sufficient ventilation by opening windows.
• Avoid AC’s. The new variant spread fast in closed environments.
  

Family members should wear glovers.

• Ask your family members to use disposable gloves when supplying or picking items from your room.
• Remind them to disinfect by taking a bath afterwards.

• Family members should take a bath immediately after attending your needs. Disinfect your room, clothes, utensils and bathroom.
• Family members should sanitise their hands regularly.
• Use a separate bathroom do tepid sponging - do not use cold water.