Measures to follow at home if you have
Hydrate your body
Eat fruits which are high in vitamin C
Drink lots of water
Consult doctor before consuming fruits
Isolate yourself in separate room
The new Indian double variant spreads fast within the family when you share the same space.
Your family’s health is your responsibility. Avoid infecting them by isolating.
Double Mask at home
Ask all delivery items (mediciine, food, etc.) to be supplied to your doorstep.
Maintain a distance of 6ft at all times.
Wear a surgical mask inside, and a cloth mask outside.
This is known to prevent spread by 85%.
Create sufficient ventilation by opening windows.
Avoid AC’s. The new variant spread fast in closed environments.
Family members should wear glovers.
Ask your family members to use disposable gloves when supplying or picking items from your room.
Remind them to disinfect by taking a bath afterwards.
Family members should take a bath immediately after attending your needs. Disinfect your room, clothes, utensils and bathroom.
Family members should sanitise their hands regularly.
Use a separate bathroom do tepid sponging - do not use cold water.